You have everything you need inside
Reiki is a gentle, non-invasive, energy based healing practice. The literal translation of Reik is “universal life force energy”. Reiki was developed in the 1800s in Japan by Mikao Usui. Throughout its history, Reiki has been used to promote rest and stress relief and has been known to support healing through various illnesses and injuries.
During a Reiki session, you can expect to lay down fully clothed on a massage table while the practitioner place their hands either gently on the body or just above the physical body. Sessions are typically 30, 60, or 90 minutes long. Results from the session vary person-to-person and often session-to-session. Commonly reported experiences are stress relief, relaxation, warmth and reconnection. It is a practice that it said to re-align our body, mind and spirit and would be a great single service or addition to other medical or mental health treatment.
If you are interested in learning more, please contact Whitney at 207-480-3491 x.2. She would be happy to answer any questions or discuss any concerns you may have. You may also visit http://www.ihreiki.com/ if you would like to do some additional research on the practice of Reiki before reaching out.